Go back to the forgot password page and enter the email address you used to register your account.
After clicking "Send reset email", the system will send a password reset email containing a link to your email address.
Open the email and click on the password reset link. This link will take you to the page where you can set a new password.
On the password reset page, enter your new password (minimum 6 characters) and confirm it. Then click "Update password" to complete the process.